Join Lauren and Whitney for a FREE Align and Assist class at Strive Studio Duxbury.

This one hour class will help you get the most out of your yoga poses with a combination of anatomical cueing and hands-on assist to correct, align, and deepen. We will also teach you how to receive hands-on assists so that you experience the potential within the poses. Class will be warm with a combination of seated, standing, and restorative poses. Reiki will be the cherry on top.

PS. We are hiring a photographer for this event! When you sign up, you are consenting to being photographed. Please wear black or neutral colors.